PLUS SOME VIDEOS OF BARBELL SHRUGGED'S FAVORITE GO-TO RECIPES
WHAT YOU GET
VIDEO + AUDIO: "How to Eat For Strength and Performance" by Alex Maclin (45 minutes)
VIDEO: How to Make Mike McG's "Slow Shrugged Chicken" Recipe (14 minutes)
VIDEO: How to Make CTP's "Turnt Taco Turkey" Recipe (8 minutes)
E-BOOK: Eating For Strength & Performance
Stream these videos now to learn Barbell Shrugged's no-bullshit approach to improving your nutrition & food habits so you can fuel performance (as well as have the body that matches the hard work you put in the gym).